Welcome To Grass Roots Doula
Committed to better birth experiences.
Bringing birth back to its roots, where a birthing mother is supported through the stages of pregnancy, labor, birth, and beyond.
Offering techniques and comfort measures for the birthing mother and guidance for her support team. Using massage, counter pressure, rebozo, and position changes (as allowed) and more to bring peace and comfort to the birthing space.


Prenatal care is essential healthcare during pregnancy that ensures the health and well-being of both mother and baby.

After the mother has established written birth preferences, we are ready for the big day! Once labor is confirmed under way, the Doula

Support doesn’t end at the birth. After baby is born, you will have support for the first hour or two to ensure that feeding is established and

While your midwife or other birth professional attends to the specific birth needs at hand, we attend to you and your family.
Posted on angelina clark-davisTrustindex verifies that the original source of the review is Google. I am forever grateful for the care, patience, and strength my doula brought into my birth experience. She created a safe, empowering space for me to bring my baby boy into the world with peace and confidence. Krystina was knowledgeable, compassionate, and truly attuned to my needs. She advocated for me, kept me calm, and made my birthing journey everything I hoped it would be. Having my doula by my side transformed my birth from something I was anxious about into the most beautiful, powerful experience of my life. She reminded me of my strength every step of the way. The best decision I made was having my doula. She gave me peace, guidance, and strength, I couldn’t imagine my birthing experience without her.Posted on Mylee AutryTrustindex verifies that the original source of the review is Google. I had the privilege of working with Ms Kristina , and I cannot recommend her enough. From the very beginning, she made me feel supported, heard, and truly cared for. She took the time to understand my wishes, explain my options, and reassure me when I felt overwhelmed. Her calm presence during labor made a huge difference—she knew exactly when to step in with guidance and comfort, and when to simply let me have my space. Beyond the birth itself, she checked in regularly, offered helpful resources, and made sure both I and my baby were doing well. What I appreciated most was that she never pushed her own agenda; instead, she empowered me to feel confident in my own decisions. Having Ms Kristina by my side turned what could have been a stressful experience into one filled with strength, peace, and encouragement. I will always be grateful for her care and compassion.Posted on Alysha KirbyTrustindex verifies that the original source of the review is Google. I cannot say enough wonderful things about my experience with Mrs.Krystina. She was truly there for me every step of my pregnancy. Anytime I had a question, concern, or even just overwhelming feelings, she was there with reassurance, guidance, and encouragement. She is incredibly knowledgeable and shared so many helpful tips and tricks that made navigating a difficult pregnancy so much easier. One of the things I appreciated most was how she supported not just me, but also my husband helping him feel included and showing him the best ways to support me both during pregnancy and labor. During my labor, she was absolutely heaven sent. She became my voice when I needed one, my comfort when I felt overwhelmed, and gave me the strength to keep going. She made what could have been a stressful experience so much more calm, supported, and empowering. Her care has continued into postpartum as well. She has been such an amazing support as I’ve navigated the ups and downs of this new stage. She has also been wonderful with my older children, helping us adjust to adding another family member, and giving us tools to help our kids feel included and connected as big siblings. Having a trusted doula like her has been such a blessing for my family. I truly could not imagine this journey without her guidance, compassion, and support. I highly, highly recommend her to any expecting family you will be so grateful to have her by your side. Thank you so much Grass Roots Doula for giving me such a wonderful experience!!!Posted on Julia BrownTrustindex verifies that the original source of the review is Google. Even though she became my doula at the very end of my pregnancy because of unforeseen events, Krystina was amazing! She called me immediately and found out everything she needed to know to show up for me in the best way. She was aware of all of my needs and met all of them the best way she could. 10/10 would recommend she's awesome.Posted on Kim GreenlandTrustindex verifies that the original source of the review is Google. I had the most amazing experience with Krystina. For not knowing what to expect using a doula, she exceeded my expectations by far. My labor was extremely difficult and I could not have gotten through it without her help. She helped me through breathing through my contractions and even before delivery to know what to expect. I would highly recommend Krystina for your doula needs. She will be your advocate. She will be by your side through the good and the bad.
Request an appointment and we will get back to you or call for scheduling.
As an independent contractor, meeting places vary from coffee shops to any public place we agree upon together.
(910) 876.0317
info@grassrootsdoula.org